FREQUENTLY ASKED QUESTIONS

For Your Information

WHAT IS A LIFE COACH?

A Life Coach is someone who works with you to establish what it is that you want out of LIFE and how you are going to achieve this. A coach is not there to give you advice or tell you what to do, you’ve got to do a lot of this work yourself. However, your coach is there with you to provide you with some tools to help you work this out for yourself. The coach is also there to provide motivation, encouragement and support throughout this process.

WHAT METHODS DO I USE?

I am using practical applications that facilitate a science-based path to enable you to honestly express yourself. 

Together we explore flow and creativity research, tools from improvisation theater and coaching with focus on individual growth.

I am focusing on the latest methods in:

  • Behaviour therapy,

  • Carl Rogers client-centered talk therapy,

  • Positive psychology,

  • Improvisational theater,

  • Systemic coaching.

LIFE COACHING IS NOT THERAPY

By participating in/reading my coaching service/website/blog/email series, you acknowledge that I am not a licensed psychologist or specialist health care professional. My services do not replace the care of psychologists or other healthcare professionals.